Apyar Dr

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Dieting Vs Lifestyle Changes

  • January 21, 2023

The media often portrays diet and exercise as polar opposites, yet these strategies in healthy living are actually quite similar! Here at Mayo Clinic we find...

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How To Bike In The Heat

  • January 21, 2023

If you’re thinking about going on a bike ride in the heat, or if it is feasible on your part, here are some tips for riding...

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How To Treat Acne

  • January 21, 2023

The most common form of acne is zits that appear on the face, back, chest, and chin. Some people have a more pronounced type of pimple...

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The Benefits Of Walking

  • January 21, 2023

We all know how awesome our phones are when we’re on the go and the convenience of getting notifications or reading social media updates while you...