Dieting Vs Lifestyle Changes
The media often portrays diet and exercise as polar opposites, yet these strategies in healthy living are actually quite similar! Here at Mayo Clinic we find...
The media often portrays diet and exercise as polar opposites, yet these strategies in healthy living are actually quite similar! Here at Mayo Clinic we find...
If you’re thinking about going on a bike ride in the heat, or if it is feasible on your part, here are some tips for riding...
The most common form of acne is zits that appear on the face, back, chest, and chin. Some people have a more pronounced type of pimple...
We all know how awesome our phones are when we’re on the go and the convenience of getting notifications or reading social media updates while you...
Summer is a time for family, friends and fun! We all look forward to spending time together with family, enjoying sports, camping, etc. However, the days...
We all know that keeping fit is a significant lifestyle to have, but for those of us who live with a hectic schedule and the desire...
We often hear that maintaining a healthy lifestyle is the best way to improve physical and mental health. This sounds like a good thing, but it...
As our summers get longer, and the heat ramps up, many of us are concerned with protecting ourselves from illness. But there’s no need to worry...
In the 1990s, I read an article by Ann S. Burdon titled “Why Did We Start With a Single Child?” in which she discusses why more...
“Cloning is one of the greatest scientific achievements of our time.” That’s how a Nobel Prize winner once put it about cloning. However, scientists disagree over...